外出自粛要請における大学生の身体活動量の変化 : エクササイズガイドを活用して

Abstract

The state of emergency declaration (SED) has significantly changed the lifestyle of people. College students may have changed their physical activity amount (PA) levels by limiting their activity. The purpose of this study was to investigate changes in PA levels, using the Exercise and Physical Activity Guide for Health Promotion 2006, among college students before and after SED. A total of 84 college students were analyzed. PA Exsasaizu (Ex=Mets・h) significantly decreased after SED. Although non-exercise activity (NEA) was significantly decreased in SED, exercise (Ex) was not significantly different after SED. A total of 66 college students performed Ex with part-time jobs (Pt) before SED. Pt Ex significantly decreased after SED. PA levels after Ex were compared between students with and without Pt. NEA (Ex) was significantly larger in students with Pt than in students without Pt before SED. We suggested that SED significantly decreased PA in college students by limiting their activities; students with Pt may be particularly affected by the recent SED.